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BRYAN'S FAVORITES
Ingredients Backed by Scientific Research
The Blueprint team constantly reviews the scientific literature on healthspan and lifespan and identifies ingredients shown to be clinically effective.
Evidence-Based Dosages
We precisely dose based upon evidence. Too much or too little of a good thing can be bad. Our methodical approach aims for optimal.
Third Party Lab Tested
We extensively test our products using a third-party lab, and we publish our lab results publicly for each product. A pro tip: do not consume foods unless you see the third party lab results.
TEST KITS
SUPPLEMENTS
Hear from real people on the Blueprint Protocol
"In just over a month, I feel I've already become stronger, leaner, more alert, and focused. I've seen a roughly 10 unit drop in my diastolic blood pressure, which is astounding."
Ryan T.
"Compared to most mass-marketed supplement products Blueprint basically murders them in cold blood and is probably 'better for you' by a factor of 5-10x."
Justin F.
"Since I started Blueprint, all of my health statistics have improved, including much better deep sleep, improved HRV, losing 13 pounds, better muscle mass, and increased energy levels."
Alex S.
OTHER PRODUCTS
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